FREQUENTLY ASKED QUESTIONS

What is Energy Healing?
How does Energy Healing work?
What is a Chakra?
Are remote services as effective as in-person?
What is the Energy Field?
How do I prepare for an Energy Healing / Chakra Balancing session?
  1. Hydrate: Staying hydrated helps facilitate energy flow.
  2. Comfortable clothing: Wearing loose, comfortable clothing allows for ease of movement and relaxation.
  3. Clean environment: Ensure your home space is clean, quiet, free from pets and kids, and other distractions.
  1. Set an intention: Setting a clear intention for your session can guide the healing process.
  2. Relax and clear your mind: take some time to practice deep breathing exercises to relax your mind.
  3. Open mindset: Be open to the experience, regardless of what you might expect. Let go of any skepticism or doubt.
  1. Schedule appropriately: Ensure you have enough time before and after the session to transition in and out without rushing. This helps maintain the relaxed state necessary to integrate the energy.
  2. Wi-Fi: If possible, ensure your computer is connected via an Ethernet cable and/or has a strong wireless Wi-Fi signal to avoid video interruptions.